Weekly Chair Yoga at Margaret City Hall
Join Us for Weekly Chair Yoga at Margaret City Hall
The City of Margaret invites residents and community members to move, stretch, breathe and feel better together with Weekly Chair Yoga at Margaret City Hall!
Held every Monday at 11:30 a.m., Chair Yoga offers a gentle and accessible way to enjoy the benefits of movement, stretching and relaxation while using a chair for support. Best of all, participation is completely FREE!
Gentle Movement for All Ages
Chair Yoga is designed to make movement more accessible for people with a variety of ages, abilities and fitness levels. Participants can enjoy gentle stretching and movement without having to get down on the floor, making it a great option for anyone looking for a comfortable way to stay active.
Whether you're new to yoga, looking for a gentler form of exercise or simply want an opportunity to get moving and connect with others in the community, you're welcome to join us.
All age groups are welcome, and the program is open to anyone — you do not have to be a City of Margaret resident to participate.
Cost: FREE to participate
Who Can Attend: Anyone! All age groups are welcome.
Weekly Chair Yoga Details
When: Every Monday
Time: 11:30 a.m.
Where: Margaret City Hall
825 Woodland Circle
Odenville, AL 35120
No complicated workout. No need to be an experienced yoga participant. Just come ready to enjoy some gentle movement, stretching and time with others.
The City of Margaret is pleased to provide opportunities that encourage community, activity and wellness. We hope you'll join us for Chair Yoga and discover how a little gentle movement can help you feel better.